Sheraton Fitness® by Core Performance
The state-of-the-art Fitness Center at the Sheraton Garden Grove - Anaheim South offers LifeFitness® Signature equipment. Get energized in our fitness club with high-tech treadmills, elliptical cross-trainers, free weights, exercise bikes, and resistance equipment for total body fitness. Open 24 hours.
Sheraton has partnered with Core Performance to provide our guests with the tools and information you need to perform at a high level – no matter where your travels take you. The know-how you need for an active lifestyle centers on Core Performance’s four main ideas:
Mindset – Reflecting and focusing thoughts to create a performance mindset
Nutrition – Property fueling and hydrating to sustain peak performance levels
Movement – Optimizing performance through mobility, stability and balance
Recover – Recharging mind and body to perform at your best throughout the day